Triggers for Food or Drink As Needs of The Mind
Wednesday, February 10th, 2010
I’ve been thinking for a while now about where triggers, or anchors, need to come in to my various organised teaching theories and presentations. Having just this second observed another one with regard to the sound of a tea spoon rattling in a cup, in this instance, it clearly comes into the category of the ‘Needs of the Mind’.
There was a real sense that The Body Wisdom Campaign was set to pick up pace yesterday, as I discussed with my friend, the UK Sleep Expert, Dr Neil Stanley, the Body Wisdom principle of common sense and listening to the body.